Metastatic breast cancer is a family disease. Being a caregiver means you are providing a loved one with metastatic breast cancer (MBC) support. It is one of the most important things that you can do for your loved one. You come along with them on the journey of facing with the disease. Caring for a Loved One With Metastatic Breast Cancer
According to the American Cancer Society, caregivers play an essential role in the physical and emotional well-being of people with cancer.
A metastatic breast cancer affects not only the person who is diagnosed, but also their caregiver. Many medical, emotional and practical challenges caregivers may face can lead to stress and burnout, which impacts the care your loved one receives. That is why it is important to know there are many ways to help and support your loved one while caring for yourself as well.
Take care of yourself
Make sure you’re paying attention to your own needs, so you can better help your loved one. You cannot do everything alone. That will make you lose time and energy. Then you even cannot continue your caregiver job. Be sure you get enough sleep, eat well, and take some time off for yourself
Don’t be afraid to ask for help
There are lots of people around you, and many of them want to help but don’t know what to do. So, don’t be shy to ask for help then you show them how to help you. Creating schedules to show the times at which people are free and what they’re able to do can be useful. Perhap when you are busy with a meeting at office, you must ask for a relative or friend to take care of your loved one for a while.
Aware of your loved one’s mood
Be prepared for changes in your loved one’s behavior and mood. Medications, side effects from treatment, and stress may make her feel depressed, angry, or tired. You are the one who help them to control their emotion and think positively. Allow yourself to accept these feelings. It can be helpful to speak with a professional counselor or social worker to help you cope with difficult emotions
An effective way to relieve stress for yourself and the patient is conversation with humor. It is the best medicine have probably been around someone with metastatic breast cancer. They will think positively about the disease as well as forget the paint of illness.
Help your loved one with practical needs
Support your loved one by taking care of practical tasks such as driving to appointments, organizing paperwork, filling prescriptions or doing household chores. Friends and family members may want to pitch in as well. Organizations in your community may be able to offer volunteer transportation, respite care and other services
Don’t let yourself get burned out
Caring for a loved one with breast cancer can be compared as a marathon, and the initial instinct of family and friends is often to give, give, give at the beginning. But you should be conscious of that you don’t let yourself burn out.
To be an effective caregiver, you can’t lose sight of your own self-care needs. Try to eat and sleep well, exercise, stay on top of your own medical appointments, and stay connected to your own social network.
It’s not easy caring for a loved one with breast cancer who lives more than an hour away. As a long-distance caregiver, you might feel unsure about how to best help, worried about the future, or guilty that you can’t assist more with your loved one’s day-to-day care.
You know, be a caregiver shows your loving and concern to your loved one. Everybody wishes for a better future with no more disease. You and your loved one must face directly to it and fight till the end