It has been an accelerating trend for New- Age journalism to apply the advance of scientific discoveries and generate advantages of data as much as possible into articles. And the recent study about harm of milk is not exceptional.
Almost all children are encouraged to consume dairy products containing calcium and vitamin D which foster the strength of bones as well as muscle. However, this does not mean that if children want to be healthy, intake of milk must be included in their routine. Besides, the vegan diet excluding dairy also help people maintain the healthy lifestyle.
In my opinion, perceptions of the benefits of milk vary according to different contexts. While vegetarians consider pure water as the cornerstone of nutritious diet and underestimate the dairy but in the traditional American diet, milk is highly advantageous.
The inclusion or exclusion of milk in children’s daily diet are both reasonable as studies which advocate the benefits of milk do not debunk the dairy-free diet. Additionally, studies have just raised a question, which does not mean that dairy is instantly dangerous
Mind the headlines that take advantage of studies and build your children’ diets accordingly